Seed Shelf Lights

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How long do seedlings stay under lights?

From 3 to 4 weeks for cucumbers and squash to 6 to 14 weeks for peppers, according to Cornell Cooperative Extension.

Weeks from sowing to setting out (Cornell Monroe)

CropWeeks
Parsley9 to 10
Leeks and onions6 to 8
Collards, kale, spinach4 to 6
Peppers6 to 14
Arugula, lettuce3 to 5
Broccoli, cabbage, chard4 to 6
Tomatoes6 to 8
Eggplant8 to 10
Basil6
Cucumbers3 to 4
Pumpkin, squash3 to 4

What it means for the shelf

  • A shelf with tomatoes, peppers and eggplant stays busy for 6 to 14 weeks. A shelf of lettuce turns over in 3 to 5.
  • Running cost scales with weeks. 80 W for 14 hours a day over 10 weeks is 78.4 kWh, the same as the default in the calculator. See running cost.
  • Seedlings kept under lights past the right size need more space and more height. See hanging height.
  • Counting back from your last frost date for sowing dates: frost-date calculator.

Sources checked 2026-10-14. Pages on this site are researched, not hands-on tested.

Sources

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